HIKING IN THE NORTHEAST (Join
the Appalachian Mountain Club)
Evergreen
Exercise: Click here for Skiing
in Colorado, Biking
in Utah, Mountains
of California.
PROFESSOR EVERGREEN HIKES
THE PRESIDENTIAL RANGE IN THE WHITES:
As
you wrestle with rock it's important to keep stretching
and
swim in lakes to cross train.
The Adirondacks of upstate New York also offer great hiking challenges. 
Evergreen climbs Mt.Marcy after
stretching out over Gothics and Armstrong.
The
winter is also a great time for hiking.
For local hikes, 90 minutes from New York, try New Paltz or Breakneck.
The
Gunks offer world class rock climbing, with or without waterfalls and climbing
gear.
If you live in Manhattan and want an exhilirating day trip, try the Palisades overlooking the Hudson River. . 
AFTER
A LONG DAY OF HIKING YOU CAN GO TO MOHONK MOUNTAIN HOUSE FOR TEA OR
THE
BREWERY IN NEW PALTZ
OR JUST
CUDDLE UP WITH THE CATS
or
hike in Central Park.